Individuals experience environmental toxicant exposure daily in their personal lives. Exposure begins with the food we eat and extends to personal care products. Some individuals choose to smoke cigarettes and use recreational drugs which themselves have a toxic effect on the body. Sleep which is the time the body needs to heal is often disturbed by toxins. This section provides information on how environmental toxicants affect you personally and ways that you can avoid them.

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Check out the details on the following sections:

• Food

• Smoking Cigarettes

• Smoking E-Cigarettes

• Smoking Cessation

• Personal Care Products

• Bathroom Products

• Sleep Hygiene

• Recreational Drugs